Adventurous Things to do in San Diego

Published: July 18, 2024
Parasailing off the cliffs of La Jolla, San Diego

San Diego is an adrenaline fiend’s playground, a sprawling city of beaches, cliffs, canyons and theme parks that promise all manner of thrills, from century-old wooden rollercoaster rides to paragliding from the bluffs high above La Jolla’s pristine sands. Brace yourself for our pick of the 10 most adventurous things to do in San Diego...

Kayak Through the Sea Caves

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Set sail from La Jolla Shores and paddle your way gently across the San Diego-La Jolla Underwater Park, an astonishing marine reserve with gin-clear waters where you might spot friendly leopard sharks, stingrays, sea turtles, harbor seals and bright orange Garibaldi fish darting under your boat. You’ll soon reach the seven secret sea caves at La Jolla Cove. Steer your kayak inside to follow in the footsteps (boatsteps?) of smugglers who snuck alcohol and opium into San Diego via these same secret passageways during the Prohibition era. Kayaks are available for rent at La Jolla Shores.

Ride a 100-Year-Old Rollercoaster

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Expect thrills galore with a healthy dollop of nostalgia at Belmont Park, an oceanfront fairground that’s been operating at San Diego's Mission Beach since 1925. Amid ultra-modern scream machines that perform high-speed vertical drops and stomach-flipping somersaults you’ll find more sedate old-fashioned amusements such as mini golf, bumper cars and an aerial assault course. The Giant Dipper rollercoaster is the undisputed jewel in the park’s crown. Here since the park opened, this traditional wooden construction provides rickety thrills aplenty along its 2,800 feet of track. Hop aboard, if you’re brave enough.

Hit the Surf

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San Diego’s gentle rolling waves make for ideal surfing conditions, attracting thousands of surfers to its shores every year. Hire a board to give it a go yourself. Sheltered areas at La Jolla Shores and Pacific Beach are particularly forgiving for newbies, and your inevitable first wipeout should be considered a rite of passage. But, if a mouthful of sand and seawater is enough to confirm that surfing isn’t for you, look on the bright side: you can always plonk your board upright in the sand and use it as a sunshade while you admire the views.

Brave California’s Longest Zipline

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Thrillseekers rejoice! For here’s an extreme sport that will really get the adrenaline pumping. Set in an Indian reservation north of the city in the verdant Pauma Valley, the La Jolla Zip Zoom boasts the longest zipline in California. Here, brave souls can soar high over canyons, forest canopies and the San Luis Rey River at speeds reaching up to 50mph. There’s over 6,000 feet of ziplines to whiz down across the whole reservation, with the longest a whopping 2,500 feet. Not for the faint of heart.

Lace up your Boots

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San Diego’s unique landscape makes for some excellent walking opportunities. Hit the hiking trail through Torrey Pines Nature Reserve, 2,000 acres of rugged cliffs and wild plateaus named for the endangered Torrey pine, which is unique to this reserve. You’ll also find colorful wildflowers, towering cacti and monolithic rock formations; maybe even the occasional cheeky raccoon or lizard. Head to Yucca Point Overlook for fine views across the La Jolla bluffs to the golden beaches and shimmering ocean below. There are also guided tours available at Mission Trails Regional Park and Tecolote Canyon.

Rent a Jet Ski

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Do you feel the need... the need for speed? Tear up the waters of San Diego Bay on a Yamaha Waverunner jet ski ride against the picturesque backdrop of the Downtown skyline. These streamlined dream machines can reach speeds of up to 65mph so you can visit bay attractions including the USS Midway aircraft carrier, Shelter Island and the curvaceous Coronado Bridge in no time at all. Keep your eyes peeled for playful seals and dolphins frolicking in the surf and maybe even racing alongside you!

Leap off La Jolla’s Cliffs

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San Diego activities don’t come much more adventurous than leaping into the unknown on a paragliding experience from the cliffs at Torrey Pines. Take a tandem ride from the Gliderport here and let your expert guide do all the hard work while you admire sweeping views of the coastal bluffs and spot leopard sharks cruising the clear waters below. Top tip: paragliding is also a mesmerizing spectator sport, so those without a head for heights can simply bring along a picnic and enjoy the colorful spectacle from terra firma.

Have a Whale of a Time

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San Diego is prime whale-watching territory, with majestic blue whales often spotted off the coast in summer and fall, and gray whales migrating to and from the warm lagoons of Baja en masse for calving season in winter and spring. Get up close to these magnificent creatures on a boat tour. If you’re lucky you might even spot a mother swimming with her calf, or get close enough to feel the sea spray from a blowhole or disappearing tail fin. Dozens of trips depart daily from Downtown and Mission Bay, with many guaranteeing a refund if you fail to see anything.

Sample Unusual Beers

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San Diego is the craft beer capital of the USA, with dozens of microbreweries concocting weird and wonderful beverages for your delectation, and taprooms on nearly every street corner. It would be simply remiss not to sample a few while you’re here. Head to Hillcrest Brewing for unusual brews including Crotch Rocket Irish Style Red Ale and Banana Hammock Scotch Ale. And stagger on down to North Park for a punchy, hazy Technomancer at Modern Times’ taproom, known locally as ‘the Flavordome’. Major beer festivals hit town in June, October and November, when sampling the gamut of beers, from stouts to sours and frothy IPAs to flavored brews, is positively encouraged.

Go Ghost-Hunting

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Here’s a way to increase your heart rate without going to the extreme lengths of e.g. jumping off a cliff strapped to a man with a big parachute. Once described by LIFE magazine as ‘the most haunted house in America’, The Whaley House in San Diego’s Old Town has seen its fair share of grisly deaths over the years and was reputedly built on the site of a former gallows. Eek. Scare yourself silly on one of the museum’s spooky evening tours – if you dare.

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Stuart Bak
Stuart Bak
Freelance travel writer

Stu caught the travel bug at an early age, thanks to childhood road trips to the south of France squeezed into the back of a Ford Cortina with two brothers and a Sony Walkman. Now a freelance writer living on the Norfolk coast, Stu has produced content for travel giants including Frommer’s, British Airways, Expedia, Mr & Mrs Smith, and now Go City. His most memorable travel experiences include drinking kava with the locals in Fiji and pranging a taxi driver’s car in the Honduran capital.

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San Diego Itinerary – 3 Days in San Diego for First Timers

Got a few days to spend in San Diego but unsure what to do? Sun, sand, and savings -- there's so much to love in this amazing city. There's a reason San Diego has been called one of the best places to vacation in the entire country, and it isn't just the beautiful neighborhoods and near-perfect weather! World-class museums, zoos, and amusement parks are as plentiful in San Diego as beaches and palms. We’ve put together a 3 days in San Diego itinerary to help you make the most of your time in town, from theme parks to museums and beyond. This 3 day itinerary includes: LEGOLAND® California Museum of Making Music Carlsbad (free!) SeaWorld® San Diego Cabrillo Marine Monument (free!) San Diego Zoo San Diego Natural History Museum San Diego Air and Space Museum Reuben H. Fleet Science Center plus IMAX Only have a few days in San Diego? We’ve also put together a 1 day in San Diego and 2 day itinerary to assist with your planning. Save on Attraction Admission Pick up a 3-Day Go San Diego® Card and save off combined admission vs paying at the gate. Remember, this 3 day itinerary is just one of many ways to experience San Diego. The Go San Diego® Card gives you the flexibility to create your own itinerary, so you can choose from dozens of top attractions and create a vacation tailored to your interests. Planning to visit other spots in California? Then take a peak at our California road trip itinerary. We dare you to not have any fun with these recommendations. Stop #2: Museum of Making Music Next, pay a visit to the charming Museum of Making Music. Located conveniently in Carlsbad, right next to LEGOLAND®, this attraction illuminates the history of music in America over the last 100 years. Interactive and immersive exhibits highlight key movements in American musical history, including everything from the emergence of ragtime to the rise of digital technology in music-making. We recommend reserving about an hour for this attraction. Getting In: Museum of Making Music tickets are included on the Go San Diego Card. Stop #3: Carlsbad (free!) We recommend pairing your first day with some time to explore and shop in Carlsbad Village and Antique Mall, located in downtown Carlsbad. There's also a number of beaches, gardens, and parks to explore, whether you're looking to enjoy some time with nature or just a late afternoon stroll. Or, if you're a golf nut, you'll find a few courses to check out. You could also opt to dine in this neighborhood, which offers a variety of culinary choices from reliable chains to tasty indies. Getting In: It's free to explore Carlsbad, but additional activities may incur extra costs not covered by the pass. Stop #2: Cabrillo National Monument (free!) Just outside of the SeaWorld area is historic Point Loma, with a lighthouse and the Cabrillo National Monument to explore. Don't forget about the famous Point Loma tide pools, where you can see a microcosm of San Diego's marine life in one teeny tiny little vignette. It’s a great vantage point from which to see San Diego, Coronado, the naval base, and even all the way to Mexico, so don’t forget your camera! If you want to learn more about this amazing area, consult the National Park website for more information about the tide pools and the natural landscape. Getting In: We recommend reserving about 1 hour for this attraction. Stop #3: San Diego Air and Space Museum Next, pop over to the nearby Air and Space Museum. This dynamic and exciting museum is filled with exhibits and artifacts that tell the history of aviation in San Diego, which is, after all, one of the great aviation hubs in the country. You’ll see everything from models of the original Montgolfier brothers’ hot air balloon to carefully preserved aircraft like the Navy F6F Hellcat. All of the planes are beautifully restored and lovingly preserved – there’s no other institution like it in California. We recommend reserving about 1-2 hours for this attraction. Getting In: San Diego Air & Space Museum tickets are included on the Go San Diego Card. Stop #4: Reuben H. Fleet Science Center The Fleet Science Center is another favorite among tech lovers and kids. This educational institution allows visitors to “play scientist for a day” and engage with technological innovations from all across the scientific fields. From engineering skyscrapers to examining real images from the Hubble Space telescope, there are so many exciting things to play with at this scientific complex. Don’t forget to stop by their historic IMAX theater – you get one daytime show free with your Go San Diego® Card! Please note that admission to this attraction is free; your pass provides you with IMAX tickets. We recommend reserving about 1 hour for this attraction. Getting In: Reuben H. Fleet Science Center with IMAX Movie tickets are included on the Go San Diego Card. Let’s Recap Enjoy your three days in San Diego by checking out this list of things to do and see. Designed to highlight a wide variety of San Diego attractions, this itinerary will help you achieve a truly rich vacation experience. Visit all of these attractions on our San Diego itinerary with a 3-Day Go San Diego® Card and save on combined admission costs. Go Card holders can save even more with additional included discounts on dining, shopping, and attractions!
Katie Sagal
Zoo de San Diego
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10+ Things to Do in San Diego with Kids for an Unforgettable Trip

Planning a vacation to San Diego? Southern California is a top-notch tourist destination for families, as it's home to world-renowned tourist attractions, so you'll never run out of places to go or things to do with kids. Even with 70+ miles of picturesque beaches, San Diego maintains a "small town" atmosphere that makes a family vacation feel manageable. So if you’re looking for things to do in San Diego with kids, check out this list of our favorite kid-friendly activities, including... San Diego Zoo SeaWorld® San Diego LEGOLAND® California USS Midway Museum Belmont Park Birch Aquarium at Scripps New Children's Museum Fleet Science Center Knott’s Berry Farm and more... Save on Admission to Kid Friendly Attractions Many of these great kid friendly attractions are available on the Go San Diego® Card. Choose as you go from dozens of top San Diego attractions and save up to 55% off combined admission vs paying at the gate. Or, build your own pass and save up to 20% off. See all available passes, attractions & prices – Learn more. San Diego Zoo Safari Park Visit the San Diego Zoo Safari Park to intensify your zoo adventure. In essence, you'll journey to Africa and Asia without ever leaving San Diego. You'll come face-to-face with giraffes, zebras, and lions as you tour this enormous wildlife preserve (1,800 acres, to be exact!). The African Tram Safari, a relaxing 25-minute tour, is great for kids. The Tram Safari also includes access to the Conservation Carousel, a great alternative for younger children and a fun ride for all. Other top attractions at the San Diego Zoo Safari Park include Lion Camp, Tull Family Tiger Trail, and many other large naturalistic exhibits. Getting In: San Diego Zoo Safari Park tickets are included with the Go San Diego Card. New Children's Museum For dynamic, hands-on kid friendly activities, journey over to the New Children's Museum in downtown San Diego. The museum's galleries and studios feature exhibits designed to engage children in interactive artwork. Help your kids create their own audio and video soundtrack with incredible 3-D sequences in the Design Studio or build a birdhouse at the Paint & Clay Studio. Workshops at the studios are always changing, but each new class guarantees a fun and educational experience for all. Be sure to check out the Garden Project across the street, a lovely park that's part of the museum where kids can play and learn about growing fruits and vegetables. Getting In: New Children's Museum tickets is included with the Go San Diego Card. Fleet Science Center Kids will love this opportunity to play at being a scientist. This scientific complex full of hands-on things to do and exhibits is sure to delight and inspire the curious. You’ll get the chance to examine images from the Hubble Telescope, build freeform structures using wooden planks, explore the unseen world of cellular biology through the lens of a microscope, and much more. Plus, “Kid City” is a great exhibit for the little ones that includes everything from cranes to conveyor belts. Don’t miss out on the IMAX Dome Theater –the first of its kind! Bonus: one IMAX movie is free with admission. Getting In: Fleet Science Center with IMAX tickets is included with the Go San Diego Card. Knott's Soak City Waterpark If you’re visiting during the warmer months, pay a visit to the companion attraction, Knott’s Soak City Waterpark. This amazing park is filled with slick slides, thrilling rides, shopping, dining, live entertainment, and more. There are fun rides that are geared towards visitors of all ages, from the little Gremmie Lagoon to the big-kid Banzai Falls. Don't miss their newest family raft ride, The Wedge. You’ll spend a very relaxing day here, especially if you opt to rent a relaxing cabana! Getting In: Knott's Soak City Waterpark tickets is included with the Go San Diego Card. GoCar Tours Leave your guidebook behind and get behind the wheel of the first-over GPS guided storytelling tour car, one of the most exciting and memorable ways to explore the city. As you drive, the car narrates your tour based on your GPS location, providing interesting insights and historical information that relates to points of interest that you'll see. With the half hour rental you can go at your own pace and pick out the attractions and landmarks you want to see as you blaze your own sightseeing trail through the streets of San Diego. Getting In: GoCar San Diego rentals are included with the Go San Diego Card. Traveling with Children to San Diego Ok, so you’ve got your flight booked and you’re set to get to San Diego, but how to get around? Most families choose to rent a car if they aren’t driving to San Diego, as it’s not a very mass transit-centric city. Remember to request any required child seats from the rental company in advance, as these can be difficult to procure last-minute. Vans and SUVs are often more desirable rentals as well, so be sure to make your car reservations as far in advance as you can to ensure you’ll get the right vehicle for your family. Like most major metropolitan cities, San Diego is a bit pricey when it comes to parking, so keep that in mind when budgeting. Many big attractions offer their own parking, but if you’re planning on seeing certain smaller attractions you may need to research public parking options. Choosing the Right Attractions Choosing the right itinerary for your family depends on a number of factors. Check out this Southern California travel blogger's review of the Go San Diego Card All-Inclusive Pass here. The age of your kids is obviously an important factor, as they’ll get more or less out of certain attractions depending on how young they are. But it’s also important to balance the big-name, all-you-can-do attractions with some more relaxing and low-key activities. Dining with Kids Of course, you’ll need to be eating along the way. While sometimes you have the option to dine at a given attraction (as you would at SeaWorld or the San Diego Zoo), sometimes you’re out in the middle of nowhere and somebody says “I’m hungry!” Fortunately, San Diego is a family-friendly city with tons of dining options designed to appeal to eaters of all stripes. Balboa Park itself is surrounded by a wide variety of dining options, as it is one of the most popular tourist destinations in the city. Other neighborhoods to look for good family-friendly options include the Gaslamp Quarter, Little Italy, and the Oldtown Historic District. Consult our guide to Family-Friendly San Diego Restaurants for other specific recommendations. Let's Recap There you have it - some of our favorite things to do in San Diego with kids. Traveling with the whole family is often the most rewarding vacation experience, but it can also be really complicated to coordinate all the necessary logistics when you’re traveling with children. It can be difficult to decide where to go, what to do, and how to accommodate children of different ages at various stages along your journey. Plan to add a few of these attractions to your vacation itinerary and we are sure you will have a fun time during your trip to Southern California. Remember, you can save on combined admission to many of these popular family friendly attractions and more.
Katie Sagal

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