Things to do in Rome in the Morning

Rome’s embarrassment of ancient attractions – the Colosseum, the Pantheon and the Roman Forum among them – are best explored in the morning before the crowds arrive. You’ll find all these and much more in our guide to all the best things to do in Rome in the morning…

Tourist taking sunrise photos at the Roman Forum

Sunrise at the Spanish Steps and Trevi Fountain

Tourist at the Trevi Fountain in Rome

It’s a truth universally acknowledged that, if it’s a household-name attraction that’s also free to visit, you’ll have to jockey for position for that perfect snap with dozens of other selfie-stick-toting tourists. This is perhaps especially true of the Trevi Fountain, that ostentatiously baroque 18th-century water feature that has become one of Rome’s most enduring attractions. Early risers can dodge the crowds and possibly even capture that coveted coin-tossing Trevi selfie by pitching up at dawn.

The same applies at the nearby Spanish Steps. Get there early enough and you might even be able to flout the ‘no sitting’ rule untroubled by the hi-vis enforcers (disclaimer: we won’t pay your €250 if you do get caught). You might otherwise need to steel yourself for the 135-step trek to the top. Your reward when you get there: a morning date with the Renaissance marvel that is the Trinità dei Monti church.

Visit a Rome Market

Bright red bicycle at the Campo de' Fiori market in Rome

Markets have been a part of Rome’s daily life for nearly 2,000 years, and there are several to pick and choose from across town. Pick up the freshest of farm-fresh cheeses, breads and pastries at the sprawling Campo de’ Fiori, then retreat to nearby 16th-century Piazza Farnese to people-watch while you picnic. It’s all about Campagna Amica Market on Saturday and Sunday mornings. Set right beside the Circus Maximus, this one specializes in local Lazio farm products – everything from pasta to pecorino; olive oils to fine wines. Tuck into your quarry on the hoof, en route to confessing your gluttonous sins at the Bocca della Verità (Mouth of Truth), a huge marble mask in the nearby Basilica of Saint Mary in Cosmedin.

Check out our guide to Rome’s best markets here.

Take a Trip to Trastevere

Woman taking photographs in Trastevere

Insta addicts will be in their element in trendy Trastevere, a riot of brightly-painted window shutters, cute cobbled piazzas, picture-perfect medieval churches, and animated locals gossiping at sidewalk bars and cafés. Cross Ponte Sisto and slurp a gelato by the ornamental fountain on Piazza Trilussa before exploring the district's extraordinary botanical garden and taking a hike up Janiculum Hill for fine views of the Vatican and St Peter’s Basilica. Don’t miss the rummagers’ paradise that is the Sunday flea market at Porta Portese, and take time to soak up Trastevere’s la dolce vita atmosphere at craft pubs, cafés and trattorias that feel just a little more authentic than their counterparts across the Tiber.

Read our guide to things to do in Trastevere here.
 

Visit Rome’s Ancient Attractions

Tourists at the Colosseum in Rome

Morning is hands down the best time to beat the crowds at Rome’s most popular ancient attractions. Limber up with your best Maximus Decimus Meridius impression as you charge roaring into the Colosseum, spend time exploring the ruined temples and headless statues in the Roman Forum, and marvel at the masterpiece of Roman engineering that is the Pantheon. Only one of the best-preserved examples of Ancient Roman architecture anywhere in the world, its massive concrete dome and signature oculus has to be seen to be believed.

Top tip: admission to the Colosseum, the Forum and 50+ more Rome attractions, tours and activities is included with the Rome pass from Go City. To find out how you could save up to 50% and choose your perfect pass, just hit the buttons down below.

It’s Always Time for a Gelato

Woman eating gelato on Piazza Navona

Who cares if it’s raining? Or if the mercury is barely into the 40s? Or if it’s only 9AM? Italian gelato – true Italian gelato – can be enjoyed whatever the weather or time of day. Try to identify independent or family run outlets for yours (tip: this is likely going to be somewhere outside of the immediate vicinity of the major tourist hotspots). Try the Frigidarium – far enough from Piazza Navona to be authentic, but close enough to reach its fairytale churches and palazzos and impressive Bernini fountain before your ice-cream melts. Or try the kaleidoscope of curious flavors at Otaleg in Trastevere. Artichoke sorbet, anyone? Last but not least, Gelateria Fassi has been trading on Via Principe Eugenio, a stone’s throw from the ancient ruins on Piazza Vittorio Emanuele II, for a century-and-a-half, so you can be reasonably sure they know what they’re doing!

Be the Star of your own Fairytale

Iron chandelier at the Quartiere Coppedè in Rome

Quartiere Coppedè is one of those secret Rome neighborhoods that is rapidly becoming not-so-secret thanks to the rise of social media humblebragging. No surprise really, given it’s pretty much tailor-made for Instagram, a delirious pot pourri of architectural styles that runs the gamut from Ancient Greek to Art Nouveau. One of the entrance arches sports a massive iron chandelier and, once inside, you can expect Florentine towers, baroque palazzi, leering gargoyles, and fantastically monikered attractions – the Fountain of Frogs, the Spider Palace – that could have come straight from the pages of a C.S. Lewis fairytale. Visit in the morning to beat the crowds and capture that magical golden-hour lighting that’s manna for Insta addicts.

Visit the Vatican Museums

Sculptures at the Vatican Museums

The Sistine Chapel, St Peter’s Basilica, the Gallery of Candelabra: the Vatican Museums are a Rome bucket-list no-brainer. Again, this is an attraction best visited in the (relatively) quiet morning, when you can ogle Michelangelo’s magnificent ‘Creation of Adam’ ceiling fresco without fear of having your ribs bruised by the jostling crowd. Although, please note that a cricked neck is par for the course.

Top tip: skip-the-line entry to the Vatican Museum and Sistine Chapel is included with the Rome pass.

Explore the Appian way

Cyclist on the Appian Way in Rome

Much of the ancient Appian Way looks precisely as it would have done when Caesar’s armies marched along it 2,000 years ago. It’s a superb cobbled avenue flanked by mature pines and dotted with points of interest along its 40-mile length – think ancient temple ruins, Roman baths, mausoleums and more. Don your comfiest walking shoes and immerse yourself in a piece of Ancient Roman history on a morning stroll along these  storied cobbles. Or, better still, grab a market-sourced picnic of cured salami, pungent local cheeses and – heck, why not – a bottle of Lazio wine, rent a bike and make a day of it.

Find more fun things to do in Rome in the morning and save up to 50% with a Rome pass from Go City. Click here to find out more about the various pass options and to bag yours!

Stuart Bak
Stuart Bak
Freelance travel writer

Stu caught the travel bug at an early age, thanks to childhood road trips to the south of France squeezed into the back of a Ford Cortina with two brothers and a Sony Walkman. Now a freelance writer living on the Norfolk coast, Stu has produced content for travel giants including Frommer’s, British Airways, Expedia, Mr & Mrs Smith, and now Go City. His most memorable travel experiences include drinking kava with the locals in Fiji and pranging a taxi driver’s car in the Honduran capital.

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Dome of St. Peter's Basilica over the Rome skyline
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2 Days in Rome

One of Europe’s most popular city break destinations, the eternal city of Rome houses some of the continent’s most sought-after sights and attractions. As such, it can often seem overwhelming to try to fit everything in if you find yourself with only a short amount of time to explore it all. Fret not, though, as we’ve put together this brief guide to some of the city’s most lauded attractions to help you decide how best to spend your time. With this guide, we’ve gathered a selection of popular attractions that you should easily be able to cover with 2 days in Rome, alongside average visit times to help you draw up your ideal itinerary. Top Attractions Colosseum Renowned UNESCO World Heritage Site and considered to be one of the Seven Wonders of the World, the Colosseum is easily one of the most globally-recognized icons. Once the site of many battles, re-enactments and theater performances in ancient Rome, this impressive venue serves as the world’s largest standing amphitheater. Average Visit: 1 hour Pantheon Another iconic UNESCO site, the Pantheon stands remarkably intact as both a former Roman temple and later Catholic church. Although famous for its pillared entrance and domed interior, the site’s main draw is the open oculus in the ceiling, permitting all natural light and weather into the vast space below. Visit on a rainy day for a true spectacle! Average Visit: 20 minutes Trevi Fountain If you come across any front-page photos of Rome, chances are many of them include this iconic fountain. Built upon one of Rome’s oldest water sources, at the end of the Aqua Virgo Aqueduct, the elegant sculpture work of this fountain has undergone various transformations and reconstructions over the years to become the popular tourist hotspot we know today. As the local legend says, throw in a coin if you hope to return to Rome, or two if you hope to find love. Average Visit: 10 minutes Spanish Steps Alongside the Trevi fountain, this famous stairway joining Piazza di Spagna to Piazza Trinità dei Monti is most popularly photographed with the emblematic Trinita dei Monti Church looming at the top and the quirky Fontana della Barcaccia at the foot. Built between 1723 and 1726, the site now stands as one of the most popular photo ops in Rome, making it a particularly busy destination the later into the day you choose to visit. Average Visit: 10 minutes Roman Ruins Roman Forum & Palatine Hill Atop the most central of Rome’s seven hills sit the oldest ruins in the city. Considered the cradle of all Roman civilization, Palatine Hill is replete with ancient history, with an added flair of mystique given its fabled reputation as the site of the Lupercal cave of ancient Roman myth. Once the center of many important social, political and religious activities in Rome, the Roman Forum was originally the site of a number of impressive and important administrative buildings. Located at the foot of Palatine Hill, visitors can stroll among the remaining ruins and columns, now mere whispers of their former glory in an era long since passed. Average Visit: 2 – 4 hours Pyramid of Cestius Though somewhat of a lesser known monument, the Pyramid of Cestius is nevertheless very much worth a visit if you can fit it into your route. Resting place to the once priest and magistrate Gaius Cestius and his family from the 1st century BC, the understated site is a prime example of Egyptian influence in ancient Rome ahead of the Empire’s conquest of Egypt. Average Visit: 30 minutes Rome Catacombs Certainly not quite so mainstream as many of Rome’s most popular attractions, the Rome Catacombs are worth a visit for those with a penchant for the macabre. Over sixty subterranean passages stretch out for miles beneath the busy city streets, lined with the many skeletal remains of those who once walked them long ago. Though somewhat unsettling, these tunnels offer a unique insight into a more hidden side to the eternal city’s ancient history. Average Visit: 1 hour Vatican City St. Peter’s Square Think of the Vatican as a whole, and it’s likely that the first image in your mind is the impressive vista of its vast courtyard. Named after the apostle St. Peter, believed by Catholics to have been the very first Pope, the square stands as a stunning example of Italian Baroque architecture and serves as the site of several annual religious events. Average Visit: 20 minutes Vatican Museums & Sistine Chapel Founded during the early Sixteenth Century by Pope Julius II, the Vatican Museums are home to one of the world’s greatest collections of art and historical artifacts. Comprising roughly four miles of exhibits housing everything from Egyptian mummies to Old Masters paintings, the museum’s impressively lavish halls intersect with the Apostolic Palace, the official residence to the Pope himself. Tucked away within the halls of the Vatican Museums, the Sistine Chapel houses perhaps the world’s best-known Catholic works of art. Though impressive enough in its vaulted, Renaissance-style architecture, the true jewels of the chapel’s crown are the renowned frescoes adorning the chapel’s ceiling, painted over the course of five years by the legendary Italian artist, Michelangelo. Average Visit: 2 – 3 hours St. Peter’s Basilica Among the many outstanding churches and religious sites spread throughout Rome, none quite match up to the glory of St. Peter’s Basilica. Consecrated in 1626 after 120 years of construction, the basilica’s cavernous interior houses three of Italy’s most lauded masterpieces – Michelangelo’s Pietà sculpture, his imposing dome, and Bernini’s baldachin standing over the high altar, itself placed atop St. Peter’s grave. Average Visit: 2 – 3 hours Getting Around To make the most of your two days in Rome, you’ll want to be able to fit as much as possible into your itinerary. Although most of the city’s top sights and venues are easily accessible on foot and within relative walking distance of one another, you may find yourself looking for quicker and more convenient means of getting around. Fortunately, Rome has a fairly extensive transport system covering much of the city. The fastest options are naturally the metro and tram services, but with only a small few serviced lines running through the city center, they aren’t always of much use to most tourists. Buses, on the other hand, operate a much more convenient alternative, with over 350 lines servicing over 8,000 stops throughout the city center and wider suburbs. However, most public transport in Rome tends to get rather busy at the best of times, let alone over the weekend. For somewhat of a more convenient, comfortable and entertaining means of getting around, a Big Bus Rome tour runs a main route passing by most of the capital’s top attractions, along with a hop-on, hop-off policy and optional audio commentary in several major languages
Robert Heaney
The Parco degli Acquedotti at sunset
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Rome in August

Carrying on the summertime buzz from July, Rome remains well and truly in its prime in August. Alongside its near-perfect Mediterranean weather, world-class cuisine and wealth of fantastic heritage sites, Rome in August puts on a great spread of seasonal events and festivals to add to its already renowned bustling and electric atmosphere. Visiting Rome in August Average Temperature: 64 - 86°F • Average Rainfall: – days/mth • Average Sunshine: 10 hours/day As far as tourism goes, August is the big boy for Rome. Deep into the academic summer break, many families, couples and individuals alike flock to the eternal city to make the most of its unparalleled summertime charm. While that does mean you should be prepared for plenty of queueing and advance booking for top attractions and venues, it also lends itself to the city’s famous citywide buzz. There are few better times than August to enjoy the very best of Rome’s idyllic Mediterranean climate. Combining near-constant sunshine with typically very warm temperatures and next to no rain throughout the month, this is a wonderful time for sunbathing in one of Rome’s many open green spaces or enjoying a glass of local wine on a traditional Italian terrace. Things to do in August Just about any trip to the eternal city is simply destined to include its most iconic UNESCO World Heritage Sites. Both the Colosseum, the world’s largest-standing ancient amphitheater, and the Pantheon, a former Roman temple, offer unique insights into the day-to-day lives and culture of the now long-gone Roman empire. In much the same way, the whispers of Europe’s most influential historical empire can still be heard among the ruins of the Roman Forum, once the site of many key administrative buildings. The oldest remnants of the Roman empire can be found atop Palatine Hill, where Rome was first founded and the supposed site of the fabled Lupercal cave of ancient Roman myth. Equally central to Rome’s historical and cultural appeal is its status as home to the beating heart of Roman Catholicism. Vatican City is simultaneously one of the world’s most lauded religious sites, the permanent residence of the Pope and the smallest country on the planet. Adding to that are the fact that it boasts the stunning artwork and architecture of the Sistine Chapel and St. Peter’s Basilica, alongside one of the world’s largest historical art collections housed within the Vatican Museums. If you know anything about Rome’s top sites, though, then you’ll be well aware that some of its top sights are far more modern. The graceful sculpture work of the Trevi Fountain and the sleek Spanish Steps linking Piazza di Spagna to Piazza Trinità dei Monti offer some of the capital’s most sought-after photo ops for their iconic architecture. With Rome’s weather currently at its finest, it’d be a shame not to spend a free day or two exploring and lounging in some of the city’s open, green spaces. Among the best of these are the 100-plus-acre wooded glades of Villa Borghese and the unparalleled views atop Pincio Hill, alongside the impressive display of international foliage living among the Botanical Garden. Should you find yourself with a day or two to spare, the likes of Florence, Naples and Pompeii each make for a fantastic day trip. Just a short train ride away from Rome, these and other nearby towns all offer a fantastic opportunity to explore more of what Italy has to offer, from its world-renowned cuisine to its rich and diverse historical sites. What’s On in August Isola del Cinema Each summer, Tiber Island, located between Pons Fabricius and the Trastevere district, transforms into the magical Isola del Cinema, or Isle of Cinema. Over the course of several weeks throughout the summer period, the island becomes the epicenter of visual entertainment with a vibrant and evocative film festival dedicated to bringing to the limelight the best in Italian cinema. Inviting directors, actors, producers, screenwriters, musicians and film aficionados alike, the festival operates a vast program of outdoor screenings of great Italian films, alongside many critically-acclaimed international offerings from over 100 countries. Works on display typically include everything from full-length features and short films to virtual reality gaming experiences. Concerti del Tempietto Throughout summer, the ancient open-air Theater of Marcellus among the ruins of the Temple of Apollo Sosianus comes alive with an historic Roman music festival. For roughly three months, the Concerti del Tempietto puts on an impressive program of concerts across a wide range of genres. Musicians both established and niche offer everything from classical concerts and opera arias to pop and jazz performances. Tickets to the festival typically include a guided tour of the archaeological park around the Theater of Marcellus, both in Italian and English, exploring the parallels between the venue’s modern day role and its original dedication to performing arts twenty centuries ago. Lungo il Tevere One of the most hotly anticipated festivals of the year, Lungo il Tevere (‘Along the Tiber’) attracts hordes of visitors keen to join in on its unique and exciting program of riverside events and activities. It isn’t difficult to notice when the festival comes to town, with the banks of the Tiber simply brimming with all manner of event stands, art installations and interactive exhibits. The event typically lasts the duration of summer, with a vast program of evening shows, performances, improvised theater and live music concerts by local bands at its core. During the daytime, though, the venue stands as somewhat of an interactive expo of art installations, unique photo ops and street arcade games like air hockey and foosball. Usually accompanying the festival is a market of local vendors selling all manner of wares, from vintage records to hand-crafted jewelry. Sometimes present at the market are the likes of tarot readers and petting zoos hosted by local animal shelters charities. The festival also hosts a number of pop-up restaurants, cafés and bars, offering cuisine and beverages both local and international.
Robert Heaney

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