Tourist taking sunrise photos at the Roman Forum

Things to do in Rome in the Morning

Visit the Vatican and the Colosseum without the crowds, cycle the Appian Way and make a sunrise wish at the Trevi Fountain.

Rome’s embarrassment of ancient attractions – the Colosseum, the Pantheon and the Roman Forum among them – are best explored in the morning before the crowds arrive. You’ll find all these and much more in our guide to all the best things to do in Rome in the morning…

Sunrise at the Spanish Steps and Trevi Fountain

Tourist at the Trevi Fountain in Rome

Sunrise at the Spanish Steps and Trevi Fountain

It’s a truth universally acknowledged that, if it’s a household-name attraction that’s also free to visit, you’ll have to jockey for position for that perfect snap with dozens of other selfie-stick-toting tourists. This is perhaps especially true of the Trevi Fountain, that ostentatiously baroque 18th-century water feature that has become one of Rome’s most enduring attractions. Early risers can dodge the crowds and possibly even capture that coveted coin-tossing Trevi selfie by pitching up at dawn.

The same applies at the nearby Spanish Steps. Get there early enough and you might even be able to flout the ‘no sitting’ rule untroubled by the hi-vis enforcers (disclaimer: we won’t pay your €250 if you do get caught). You might otherwise need to steel yourself for the 135-step trek to the top. Your reward when you get there: a morning date with the Renaissance marvel that is the Trinità dei Monti church.

Visit a Rome Market

Bright red bicycle at the Campo de' Fiori market in Rome

Visit a Rome Market

Markets have been a part of Rome’s daily life for nearly 2,000 years, and there are several to pick and choose from across town. Pick up the freshest of farm-fresh cheeses, breads and pastries at the sprawling Campo de’ Fiori, then retreat to nearby 16th-century Piazza Farnese to people-watch while you picnic. It’s all about Campagna Amica Market on Saturday and Sunday mornings. Set right beside the Circus Maximus, this one specializes in local Lazio farm products – everything from pasta to pecorino; olive oils to fine wines. Tuck into your quarry on the hoof, en route to confessing your gluttonous sins at the Bocca della Verità (Mouth of Truth), a huge marble mask in the nearby Basilica of Saint Mary in Cosmedin.

Check out our guide to Rome’s best markets here.

Take a Trip to Trastevere

Woman taking photographs in Trastevere

Take a Trip to Trastevere

Insta addicts will be in their element in trendy Trastevere, a riot of brightly-painted window shutters, cute cobbled piazzas, picture-perfect medieval churches, and animated locals gossiping at sidewalk bars and cafés. Cross Ponte Sisto and slurp a gelato by the ornamental fountain on Piazza Trilussa before exploring the district's extraordinary botanical garden and taking a hike up Janiculum Hill for fine views of the Vatican and St Peter’s Basilica. Don’t miss the rummagers’ paradise that is the Sunday flea market at Porta Portese, and take time to soak up Trastevere’s la dolce vita atmosphere at craft pubs, cafés and trattorias that feel just a little more authentic than their counterparts across the Tiber.

Read our guide to things to do in Trastevere here.
 

Visit Rome’s Ancient Attractions

Tourists at the Colosseum in Rome

Visit Rome’s Ancient Attractions

Morning is hands down the best time to beat the crowds at Rome’s most popular ancient attractions. Limber up with your best Maximus Decimus Meridius impression as you charge roaring into the Colosseum, spend time exploring the ruined temples and headless statues in the Roman Forum, and marvel at the masterpiece of Roman engineering that is the Pantheon. Only one of the best-preserved examples of Ancient Roman architecture anywhere in the world, its massive concrete dome and signature oculus has to be seen to be believed.

Top tip: admission to the Colosseum, the Forum and 50+ more Rome attractions, tours and activities is included with the Rome pass from Go City. To find out how you could save up to 50% and choose your perfect pass, just hit the buttons down below.

It’s Always Time for a Gelato

Woman eating gelato on Piazza Navona

It’s Always Time for a Gelato

Who cares if it’s raining? Or if the mercury is barely into the 40s? Or if it’s only 9AM? Italian gelato – true Italian gelato – can be enjoyed whatever the weather or time of day. Try to identify independent or family run outlets for yours (tip: this is likely going to be somewhere outside of the immediate vicinity of the major tourist hotspots). Try the Frigidarium – far enough from Piazza Navona to be authentic, but close enough to reach its fairytale churches and palazzos and impressive Bernini fountain before your ice-cream melts. Or try the kaleidoscope of curious flavors at Otaleg in Trastevere. Artichoke sorbet, anyone? Last but not least, Gelateria Fassi has been trading on Via Principe Eugenio, a stone’s throw from the ancient ruins on Piazza Vittorio Emanuele II, for a century-and-a-half, so you can be reasonably sure they know what they’re doing!

Be the Star of your own Fairytale

Iron chandelier at the Quartiere Coppedè in Rome

Be the Star of your own Fairytale

Quartiere Coppedè is one of those secret Rome neighborhoods that is rapidly becoming not-so-secret thanks to the rise of social media humblebragging. No surprise really, given it’s pretty much tailor-made for Instagram, a delirious pot pourri of architectural styles that runs the gamut from Ancient Greek to Art Nouveau. One of the entrance arches sports a massive iron chandelier and, once inside, you can expect Florentine towers, baroque palazzi, leering gargoyles, and fantastically monikered attractions – the Fountain of Frogs, the Spider Palace – that could have come straight from the pages of a C.S. Lewis fairytale. Visit in the morning to beat the crowds and capture that magical golden-hour lighting that’s manna for Insta addicts.

Visit the Vatican Museums

Sculptures at the Vatican Museums

Visit the Vatican Museums

The Sistine Chapel, St Peter’s Basilica, the Gallery of Candelabra: the Vatican Museums are a Rome bucket-list no-brainer. Again, this is an attraction best visited in the (relatively) quiet morning, when you can ogle Michelangelo’s magnificent ‘Creation of Adam’ ceiling fresco without fear of having your ribs bruised by the jostling crowd. Although, please note that a cricked neck is par for the course.

Top tip: skip-the-line entry to the Vatican Museum and Sistine Chapel is included with the Rome pass.

Explore the Appian way

Cyclist on the Appian Way in Rome

Explore the Appian way

Much of the ancient Appian Way looks precisely as it would have done when Caesar’s armies marched along it 2,000 years ago. It’s a superb cobbled avenue flanked by mature pines and dotted with points of interest along its 40-mile length – think ancient temple ruins, Roman baths, mausoleums and more. Don your comfiest walking shoes and immerse yourself in a piece of Ancient Roman history on a morning stroll along these  storied cobbles. Or, better still, grab a market-sourced picnic of cured salami, pungent local cheeses and – heck, why not – a bottle of Lazio wine, rent a bike and make a day of it.

Find more fun things to do in Rome in the morning and save up to 50% with a Rome pass from Go City. Click here to find out more about the various pass options and to bag yours!

Stuart Bak
Stuart Bak
Freelance travel writer

Stu caught the travel bug at an early age, thanks to childhood road trips to the south of France squeezed into the back of a Ford Cortina with two brothers and a Sony Walkman. Now a freelance writer living on the Norfolk coast, Stu has produced content for travel giants including Frommer’s, British Airways, Expedia, Mr & Mrs Smith, and now Go City. His most memorable travel experiences include drinking kava with the locals in Fiji and pranging a taxi driver’s car in the Honduran capital.

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Detail from Michelangelo's Creation of Adam panel on the Sistine Chapel Ceiling
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Best Museums in Rome

It goes without saying that Rome is one of the world’s finest open-air museums, with ancient temples, amphitheaters, monuments and Roman baths around almost every corner. Think the Forum, the Colosseum, the Pantheon, the Circus Maximus... we could go on. Here’s our selection of 10 of the best museums in Rome, to whet your appetite for a trip to the Eternal City. Galleria Borghese Set within the Villa Borghese’s lush landscaped gardens, the Galleria Borghese contains one of the finest art collections in all of Rome, with landmark pieces from Italian masters including Raphael, Caravaggio, Bernini and Titian. Step inside this grand 17th-century Italian villa to marvel at works including Bernini’s dramatic Apollo and Daphne and Canova’s semi-nude Venus Vitrix, both sculpted from smooth Carrara marble. Don’t miss Raphael’s Deposition, Caravaggio’s Saint Jerome and Titian’s controversial 16th-century masterpiece Sacred and Profane Love. Afterwards, rent a boat and paddle across the lake to see the 18th-century Temple of Aesculapius in close-up. Baths of Caracalla When in Rome, do as the Romans do... and head for the thermal baths. Though, admittedly, the Baths of Caracalla are more fascinating history lesson than relaxing spa day. In their heyday 2,000 years ago, the baths would have accommodated somewhere in the region of 1,500 bathers at a time. Discover the tepidarium, calidarium and frigidarium and admire well-preserved floor mosaics as you explore this vast 3rd-century complex, its honey-colored crumbling stone walls and soaring arches presenting dozens of fine photo opportunities. Vigamus From the ancient to the modern, Vigamus is Italy’s first museum dedicated to video games, their artwork and cultural legacy. Gaming addicts can view exhibits including an 8-bit computer once owned by legendary games developer Dino Dini as well as the original Doom master disks and other important historical artifacts from the gaming universe. Head to the VR room for immersive video game experiences and relive your youth on the retro Street Fighter and Space Invaders arcades. There’s even a shop, for all your Sonic and Mario souvenir needs. Vatican Museums and Sistine Chapel No visit to Rome would be complete without seeing the world’s most famous ceiling fresco. Inside the Sistine Chapel, tourists gaze heavenwards, jockeying for position to get the best shot of the Creation of Adam, the centerpiece of this mesmerizing work of High Renaissance art. But there’s way more to it than just this (relatively small) section, with eight further scenes from the Book of Genesis and several more biblical paintings, including a vast wall fresco behind the altar depicting the second coming of Christ. Astonishingly, Michelangelo completed some sections of this huge masterpiece in just one or two days. Tickets also get you access to the Vatican’s majestic halls, galleries and courtyards. Unmissable. Capitoline Museum It’s well worth the effort to climb the Michelangelo-designed steps up to the vast complex of museums on top of Capitoline Hill, where you’ll be rewarded with a quite astonishing array of archaeological discoveries including ancient Roman statues and pottery, plus important sculptures and paintings from the likes of Titian, Rubens, Van Dyck and Caravaggio. Don’t miss the statue of the Dying Gaul and the symbolic Capitoline Wolf, a bronze she-wolf suckling Romulus and Remus, the mythical twin brothers who founded Rome. Though the wolf’s origins are disputed (possibly Etruscan, but arguably much later) she has called the museum’s Palazzo dei Conservatori her home since way back in 1471. Capuchin Crypt For bone-chilling experiences, the spooky crypts beneath the church of Santa Maria della Concezione dei Cappuccini take some beating. The five rooms include the Crypt of Skulls, the Crypt of the Leg Bones and Thigh Bones, and the Crypt of Pelvises (complete with pelvis chandelier). Mummified hooded figures lurk in dark corners; in one room a skeleton on the ceiling clutches a scythe (also made of bone), in another a pair of mummified arms cross over each other in macabre representation of the Capuchin coat of arms. The ossuaries are said to contain the mortal remains of some 4,000 Capuchin friars. If a visit to this fascinating museum doesn’t cause you to reflect on your own mortality, perhaps nothing will. Leonardo da Vinci Experience Take a deep dive into the genius mind of the most celebrated sculptor, painter and engineer of the Italian Renaissance. This excellent interactive museum contains recreations of more than 50 of Leonardo da Vinci’s inventions, including flying machines, a bicycle, excavation equipment, weapons and a sewing machine, some of which you can even have a go at operating yourself. You can also get much closer to the Mona Lisa here than in the Louvre, with this and several other da Vinci paintings including The Last Supper and Lady with an Ermine presented in dazzlingly accurate reproductions, all painstakingly recreated by restoration artists from the Vatican Museums. Explora Rome isn’t exactly renowned for its child-friendly museums, so Explora – aimed squarely at under-12s – is a boon for beleaguered parents worn down by toddler complaints about ‘boring ancient stuff’. Several themed areas feature interactive, hands-on fun for the little people in your life, from train drivers’ cabins and fire engines to water play, construction areas and space for young inventors. Activities are grouped by age to ensure there’s something to entertain very young kids as well as pre-teens. We recommend booking in advance as Explora is, perhaps unsurprisingly, rather popular. Centrale Montemartini The temporary removal of a number of statues and sculptures from the Capitoline Museums to the Centrale Montemartini in 1997 became permanent when visitors responded positively to the juxtaposition of ancient Greek and Roman statues, busts and friezes against the industrial-age interiors of their new home. Here’s a unique opportunity to marvel at majestic wonders hewn from marble and stone set against the backdrop of huge pipes, engines, turbines and dials inside a former electrical power station. Truly one of the best museums in Rome. Castel Sant’Angelo Commissioned by Emperor Hadrian as a family mausoleum nearly 2,000 years ago, Castel Sant’Angelo is an imposing cylindrical edifice on the banks of the Tiber. It’s long and storied history has seen it used as a fortress, a prison and a papal residence. Today, mere mortals like you and I are able to visit this extraordinary museum, where a huge collection of paintings, frescoes, sculptures and military weaponry are displayed over seven floors. Suitably wowed by the opulent treasures within, head up to the castle terrace for some fresh air and far-reaching views across ancient Rome, including the picture-perfect bridge with its 10 angelic statues directly below. Save on the best museums in Rome Save on admission to Rome attractions with Go City. Check out @GoCity on Instagram and Facebook for the latest top tips and attraction info.
Stuart Bak
Stuart Bak
View over the Rome skyline
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Things to do in Rome

Home to some of the world's most renowned cultural and historical sites, a visit to Rome is guaranteed not to leave you empty handed. Whether you're keen to walk in the footsteps of the ancient Romans or discover some of the impeccable craftsmanship of some of the city's top attractions, there's simply no shortage of fantastic things to do in Rome. Do as the Romans Did Ancient home to one of history’s most famous and influential empires, Rome is simply brimming with renowned historical sites and cultural hotspots. Taking pride of place, the iconic Roman Colosseum stands as the world’s largest standing amphitheater and boasts a deserved place among the seven wonders of the world. Once the epicenter of entertainment in ancient Rome, hosting all manner of battles, reenactments and plays, the site is now one of the most recognizable UNESCO World Heritage Sites. A similar reflection on the daily lives and pastimes of ancient Romans is the Pantheon. Rebuilt from the ashes of a former Roman temple during the second century, the site would continue to serve as a place of worship for many centuries to come, eventually transforming into a Catholic church. Another compelling UNESCO site, the Pantheon is most notable for its towering pillars and the open oculus in its ceiling, permitting both natural light and all weather into its domed hall. More pertinent whispers of the civilization long since passed exist among the ruins of the Roman Forum, now mere vague outlines of a formerly glorious and major administrative district for the city. Originally a marketplace, the site began to grow as the center of many important social, political and religious activities. Some of the city’s most impressive buildings and monuments stood here, still reflected in the imposing columns and architecture of the remaining ruins. As far as ruins go, there are none more pertinent in Rome than those built right at the beginning. Most central of Rome’s famous seven hills, Palatine Hill is widely considered to have been the cradle of Roman civilization. Credited in Roman mythology as the location of the fabled Lupercal cave in which the city’s supposed founding twins, Romulus and Remus, were raised by a she-wolf. Steeped in rich history and mysticism, Palatine Hill is home to the oldest ruins to be found throughout Rome. Somewhat lesser known but still rather remarkable are the remnants of Egyptian influence in Rome, most obvious of which being the impressive Pyramid of Cestius, resting place to priest and magistrate Gaius Cestius and his family from the 1st century BC. Also worth seeing are the Flaminian Obelisk and Obelisk of Montecitorio on Piazza del Popolo and Piazza di Monte Citorio, respectively. Discover Vatican City One of the greatest draws of Rome is its role as the surrounding home to the beating heart of Roman Catholicism and the world’s smallest official country, Vatican City. At its core, the Vatican attracts huge crowds of devout Catholics for its hugely significant role as the permanent residence of the Pope. Though its grounds are accessible year-round, the micro-country is often the center of many major religious events to take place in Rome. Around the likes of Christmas and Easter, the Pope himself delivers special masses and sermons open to all, though given their popularity, you’ll want to apply for a free ticket with the Vatican directly. While naturally very popular as a pilgrimage for devout followers, the city is also home to a wealth of astonishing architecture and expert artwork. St Peter’s Basilica, somewhat of a distant beacon for Rome as a whole, stands as one of the most remarkable examples of Renaissance architecture, iconic in its arching dome and the impressive temple-style pillars at its entrance. Perhaps most famous of all, however, is the incredible craftsmanship of the Sistine Chapel. While not quite so lauded for its exterior as the St. Peter’s Basilica, the chapel is known the world over for its spectacular vaulted ceiling, adorned with various famous frescoes by the legendary Italian artist, Michelangelo, including his most famous fresco, The Creation of Adam. Explore the City All roads may indeed lead to Rome, but it’s getting around once you’re there that might leave you stumped. Though the eternal city has a host of capable public transport systems for getting you seamlessly across town, there are some alternatives that can make your trip just that little bit more exciting. If you’d like a whirlwind tour of some of Rome’s top landmarks and attractions with the option to hop on and off at your leisure, then a Big Bus Rome pass could be ideal for you. Operating a primary route passing by the likes of the Colosseum and Castel Sant’Angelo, tours also offer optional audio commentary in several major languages, brimming with cultural and historical insights into many of the capital’s most popular sights. If you’d like to truly live like an Italian, nothing beats swerving through Rome’s ancient streets on your own rental scooter. Besides being particularly well-suited to navigating some of the city’s narrower streets, they’re also typically very convenient to park and can be rented from vendors throughout the city. Average rental prices can range anywhere from € 30 to € 350 per day depending on the size, specs and classification of the vehicle. Most rentals will also require a rather hefty security deposit of several hundred euros. Among the most popular and reliable scooter rental operators are Eco Move Rent, Roma Rent Scooter and BigaBike. Take a Break Should you find yourself keen to get away from the bustle of Rome’s often busy streets, the city happens to be home to a number of serene, open spaces perfect for an Italian-style picnic or a leisurely stroll amid the city’s often idyllic Mediterranean weather. Most central of Rome’s parks are the 100-plus-acre wooded glades and grassy banks of Villa Borghese, perfect for escaping most of the traffic of the capital. Not wanting to be a one-trick pony, though, the space is also home to an arena used for equestrian events and an impressive art-house cinema, complete with three projection halls, exhibition spaces and an outdoor cinema during ideal weather. For some of the most impressive views overlooking the stunning city skyline, few spots can be considered quite as romantic as Pincio Hill. Though somewhat of a climb from Piazza del Popolo, you’ll find the effort to be more than worth it for the unique glimpse it will afford you over the likes of St. Peter’s and the Gianicolo Hill. Rome’s Botanical Garden easily offers the city’s most impressive collection of flora from around the world. Dating back to the 17th Century, the garden comprises roughly 30 acres of exotic plant-life, from the serenity of the Japanese Garden to the humid tropical greenhouse and the splendidly colorful Rose Garden.
Robert Heaney

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