巴黎最佳散步路線

「在巴黎散步將為您帶來歷史、美感和生命意義的啟示。」 這是美國第三任總統湯瑪斯·傑佛遜(Thomas Jefferson)所言,他曾於 1785 年至 1789 年期間擔任其摯愛法國的大使。

最後更新:2026年7月15日
兩位女性沿著巴黎塞納河畔漫步。

傑佛遜的心聲至今依然準確:漫步於這座城市富有氛圍的街道,您也可能在一座宏偉的紀念碑、令人讚嘆的美景、世界頂尖的博物館中發現生命的意義;甚至可能在簡單卻令人驚艷的馬卡龍美味中找到啟示。

A meander through the Marais

The Marais district in Paris

With its maze of quaint cobbled streets, enchanting garden squares, tempting pâtisseries and delightful café culture, the Marais is a great place for a leisurely weekend stroll. Starting at Place de la Bastille, wander the Sunday food market for delicious fresh pastries and coffee before heading into the Marais proper. Your first stop is the Place des Vosges, the oldest planned square in Paris, where formal gardens surrounded by atmospheric arcades and picture-perfect 17th-century townhouses provide the ideal location to pause with your petit dejeuner and watch the world go by.

Meandering west through the narrow alleyways, you’ll soon reach the Musée National Picasso-Paris, where an impressive collection of over 700 of the maestro's sculptures and paintings awaits. You’ll find the museum’s excellent gift shop – toting some of the coolest Picasso souvenirs in town – just a little further along the street. Now head towards the Seine, pausing to smell the roses in the beautiful gardens of the Musée des Archives Nationales and to climb the flamboyant Gothic tower of Saint-Jacques for sterling views across Paris.

Back on terra firma, it’s a short stroll to the riverbank, where several soaring, arched bridges connect to Île de la Cité, the tiny island in the middle of the Seine that packs a ridiculous number of major attractions into its 55 acres, including Notre-Dame Cathedral, medieval Saint-Chapelle, and the Conciergerie, where Marie Antoinette was imprisoned in the final days before her execution. It's also home to one of the most colorful markets in town – the Marché aux Fleurs et aux Oiseaux – which sells beautiful blooms in the week and equally beautiful birds on weekends.

Read our complete guide to Paris's best markets here.

Musée d’Orsay to the Eiffel Tower

Friends walking by the Eiffel Tower

This delightful walk along the Seine’s Left Bank ticks off many of the city’s must-see attractions, and boasts sweeping views across the water along the route. Start at the Musée d’Orsay, where paintings from masters including Van Gogh, Monet and Toulouse-Lautrec make up just a fraction of the largest collection of Impressionist and Post-Impressionist art on the planet. If you have time, the fifth-floor Café Campana is well worth a visit for its excellent coffee and even better views – through a giant clock-face window – to the Louvre and Sacré-Cœur Basilica.

Heading west, pause to pay your respects at the statue of our old pal Thomas Jefferson and to take in the views of the spectacular Jardin des Tuileries across the Seine, before arriving at Les Invalides, a major military museum that houses Napoleon’s tomb beneath its extraordinary golden dome. Grab a selfie by the huge Art Nouveau lamps on the soaring Pont Alexandre III before continuing along to foliage-festooned Musée du Quai Branly. Behind the fantastical green wall of vegetation here lies an impressive collection of indigenous art and cultural artifacts from around the world, well worth an hour or two of your time.

From here it’s a hop and skip to that most iconic of Paris attractions, the Eiffel Tower. Here, if you still have enough juice left in the tank, you can climb the 674 steps to finish your epic walk on the second-floor viewing platform.

Louvre to the Arc de Triomphe

The Louvre pyramid and museum

Mirroring the above route, this walk begins across the Seine at the Louvre, where you’ll want to tick off the Mona Lisa and Venus de Milo before strolling through the Jardin des Tuileries, with its tree-lined avenues and dozens of sculptures by the likes of Rodin, Giacometti and Maillol. Green chairs by the park’s two tranquil ponds provide a great spot to take the weight off and enjoy the garden views.

Pause to admire Monet’s Water Lilies in the wonderful Musée de l’Orangerie before exiting the gardens onto Place de la Concorde. Immerse yourself in the history of this, the largest square in Paris and site of many key moments of the French Revolution, including the execution by guillotine of Louis XVI, Marie Antoinette and Robespierre. Try to keep your head as you admire the grand fountains, palatial neo-classical buildings, and towering Luxor Obelisk, then head away from the Seine and onto the Champs-Élysées.

Once you’ve had your fill of shopping for luxury designer goods and scoffing expensive macarons from the Ladurée store, with its opulent green-and-gold facade, work off the sweet treats with a climb to the top of the Arc de Triomphe. Your efforts will be rewarded with a stunning view back along the route you’ve just taken, where, from your elevated vantage point, you'll see that the Champs-Élysées, obelisk, gardens, and famous glass pyramid of the Louvre are all perfectly aligned.

Canal Saint-Martin to Parc des Buttes-Chaumont

Canal Saint-Martin

Get off the beaten track and soak up the boho vibes on a stroll along the Canal Saint-Martin. This picturesque route takes in cute cafés, Venetian-style bridges, vibrant street art and shady spots to pause and skim stones, just as Amélie did in the quirky 2001 movie classic.

Start where the Rue de Marseille joins the Quai de Valmy and head northwards past the boho bars and bistros and colorful waterside boutiques. Circumnavigate the Stalingrad Rotunda to reach the Villette canal basin where, in summer, the quays are transformed into artificial beaches complete with deckchairs, as part of the annual Paris Plages event.

A short detour away from the canal and onto Rues de l’Ourcq and Rue Germaine Tailleferre reveals some incredible contemporary street art. Then cross the Rue de Crimée lift bridge, the last of its kind in Paris – if you’re lucky, you might even get to see it in action, rising and falling as the boats bob along underneath.

Continuing along Rue de Crimée, you’ll eventually reach the beautiful Parc des Buttes-Chaumont, from where you can create your own adventure by exploring its many paths, hills, valleys and grottoes, and by climbing to the park's highest point at the colonnaded Temple de la Sybille.

Check out our guide to all the best parks in Paris.

A romantic stroll around Montmartre

Montmartre skyline view

Get lost in the winding streets of Montmartre, following in the footsteps of vaunted artists including Renoir, Picasso, Degas and Modigliani. Surely one of the very best walks in Paris, a romantic meander around the famous butte takes in such sights as the Sacré-Cœur Basilica, the grand confection that sits atop the hill and commands awe-inspiring views across Paris, particularly at sunset.

Head round to influencer mecca Place du Tertre where, having snapped a few dozen pitch-perfect selfies for your Insta, you can have your image captured for posterity by the working artists dotted around the square behind their easels. 

Soak up the village-esque charm as you stroll on through the cobbled lanes, encountering attractions including the Moulin de la Galette windmill (immortalized by both Renoir and van Gogh), Café des Deux Moulins (the small brasserie that featured in Amélie) and the Musée de Montmartre. Set in one of the neighborhood’s oldest buildings, a glorious 17th-century mansion, it was once home to the studio of Renoir himself and extends to the beautiful gardens that so inspired him.

Of course, no walk through historic Montmartre would be complete without a visit to the Moulin Rouge cabaret, saucy spiritual home of the can-can. Best visited in the evening for the most atmospheric views of its iconic neon-lit red windmill, you’ll find it on the Boulevard de Clichy, at the bottom of Rue Lepic.

Pro-tip: give your feet a rest on a charming Petit Train tour of the neighborhood and refuel with macarons and an espresso!

And that's a wrap on our pick of the best walks in Paris! Of course, once you’ve got your steps in, there so much to see and do in the city besides. Bag your Go City Paris pass to make sure you don't miss out.

Enjoyed this little slice of Paris? Discover fun ways to spend your time during a downpour and read our guide to the essential Paris souvenirs you simply mustn't leave without.

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Stuart Bak
Stuart Bak
自由旅行作家

Stu caught the travel bug at an early age, thanks to childhood road trips to the south of France squeezed into the back of a Ford Cortina with two brothers and a Sony Walkman. Now a freelance writer living on the Norfolk coast, Stu has produced content for travel giants including Frommer’s, British Airways, Expedia, Mr & Mrs Smith, and now Go City. His most memorable travel experiences include drinking kava with the locals in Fiji and pranging a taxi driver’s car in the Honduran capital.

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入夜後點亮的塞納河亞歷山大三世橋 (Alexander III Bridge)
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巴黎免費景點及活動推薦

如果您是因為擔心巴黎的高昂物價,而對造訪這座全球最受歡迎的城市猶疑不前,我們有個秘訣想與您分享。 您無需花費巨資,也能飽覽這座城市聞名世界的景點與地標。 巴黎有足夠多的免費活動與景點,即使是行程最緊湊的資深旅客,也能充實地玩上好幾天。 還不相信嗎? 看看我們在下方為您精選的推薦。 探索蒙馬特 (Montmartre) 雖然探索蒙馬特隱藏景點的最佳方式是參加 Montmartre & Sacré-Coeur walking tour 或利用 Petit Train,但您也可以透過自助遊覽的方式領略該地區的大部分風情。 作為巴黎的波希米亞藝術區,早在 1860 年併入巴黎市以前,這裡就一直是各界傳奇人物流連忘返的聚集地。 富有情調的鵝卵石小徑和公共階梯是散步的絕佳去處,途中還可以尋覓雷諾瓦花園 (Renoir’s Garden) 和狡兔酒吧 (Lapin Agile) 等著名景點。 對於那些預算有限、無法觀看表演的遊客,不妨改為欣賞該區的街頭藝術家。 受歡迎的景點包括通往聖心大教堂 (Basilica of the Sacré-Coeur) 正門的階梯,教堂內部可免費進入(參觀地下室和圓頂則需要購票)。與巴黎郊區尋常景象不同的是,您還可以參觀聖文森路 (Rue Saint-Vincent) 的葡萄園,欣賞成熟的葡萄,這裡每年僅生產 750 瓶葡萄酒。 留意特別活動 即使是那些最受歡迎的城市,其行程活動也沒像巴黎這麼豐富。 隨便挑選一個月份,都有精彩的公共盛事等著您,從農曆新年到聖誕市集應有盡有。 這座法國首都的許多年度盛事預算也都非常親民。 例如,在一年中白天最長的 6 月,Fête de la Musique(世界音樂節)會讓音樂迴盪在首都的街道上。 許多大型公園和廣場也會參與其中,表演內容涵蓋古典樂作品到最新的城市音樂。 此外,巴黎美國教堂 (American Church in Paris) 在 1 月至 6 月以及 9 月至 11 月期間,會更頻繁地舉辦免費音樂會。 它位於艾菲爾鐵塔 (Eiffel Tower) 與傷兵院 (Les Invalides) 之間,後者是拿破崙·波拿巴 (Napoleon Bonaparte) 的安息之地。 不到一個月後的 7 月 14 日,香榭麗舍大道 (Champs-Élysées) 將會封路,舉行盛大的閱兵儀式,這是法國國慶日(Bastille Day)慶祝活動的核心——這或許是文化行事曆中最重要的一天。 在 10 月的Nuit Blanche(白晝之夜)期間,各大博物館會一直開放至凌晨;而包括 the Louvre 在內的場館,也會在每個月的第一個星期日提供免費入場。 享受藝術氣息 想要在巴黎尋找其他免費活動的藝術愛好者絕對不會感到失望。 除了羅浮宮 (Louvre) 的免費入場日之外,還有幾家擁有重要館藏的博物館全年 365 天皆可免費參觀。 巴黎市立現代藝術博物館 (Musée d'Art Moderne de Paris) 便是其中之一。 雖然名稱中包含「巴黎」二字,但館內收藏的藝術品來自 20 及 21 世紀世界各地最頂尖的藝術家,無論他們來自哪座城市。 畢卡索 (Pablo Picasso)、馬諦斯 (Henri Matisse) 和布里奇特·萊利 (Bridget Riley) 以及許多與其同時代的藝術家作品皆在此展出。 若想發掘尚未進入博物館的藝術作品,請前往聖馬丁運河 (Canal Saint-Martin) 沿岸。 這裡是街頭藝術的熱點,在其 3 英里長的河岸上,街頭藝術與古老的閘門和鐵製人行橋之間形成了迷人的對比。 充分利用巴黎的綠地園林空間 戰神廣場 (Champ de Mars) 與 Eiffel Tower 的南側完美對齊,是度過幾小時悠閒時光的絕佳去處。 修整整齊的草坪、鬱鬱蔥蔥的樹木與鐵塔美景相結合,使其成為野餐的理想場所。 作為紐約高線公園 (High Line) 的前輩,綠蔭步道 (Promenade Plantée) 將公園的概念帶入了 21 世紀。 步道坐落在廢棄的鐵路高架橋上,高出城市大部分地區,甚至在建築物之間窄縫穿行,沿途有許多可以欣賞美景的地點。 在其他地方,巴黎最大的墓地 —— 拉雪茲神父公墓 (Père Lachaise) 吸引了絡繹不絕的遊客。 公墓佔地 110 英畝,其墓碑和陵墓跨越了 200 多年的歷史,安葬人數超過 200 萬人。 其中較知名的包括歌手艾迪·皮雅芙 (Édith Piaf)、占·摩理遜 (Jim Morrison) 以及愛爾蘭劇作家奧斯卡·王爾德 (Oscar Wilde)。 欣賞建築之美 沒有什麼比徒步遊覽一座新城市更自由、更令人身心舒暢的了。您可以發掘那些原本可能會錯過的隱藏景點,聞著麵包店、 cafés 和餐廳飄出的香氣,並聆聽當地日常生活的聲音。 巴黎並不乏提供英語導覽的免費徒步旅行團,不過您必須在指定的出發時間抵達集合地點。 如果您獨自漫遊,只要沿著塞納河的左岸或右岸前行便不容易迷路,河岸兩側點綴著許多巴黎最重要的地標,從巴黎聖母院到巴黎植物園 (Jardin des Plantes) 應有盡有。 入夜後的河岸更加迷人,在燈光的照耀下,兩岸地標顯得格外清晰動人。 繼續往城市東部前進,您很快就能看見組成法國國家圖書館密特朗校區 (François-Mitterrand campus) 的四座醒目塔樓。 這些建築標示出一座迷人隱藏花園的角落,同時館內保存了估計約 1,400 萬件的各類文獻資料。 穿過外型波浪起伏的西蒙·波娃行人橋 (Passerelle Simone de Beauvoir Bridge) 跨越塞納河,您便會抵達貝爾西公園 (Parc de Bercy),那裡遍布著許多紀念碑。 了解如何在巴黎聰明消費 善用巴黎的免費活動是控制預算並探索這座法國首都絕佳方式。 然而,有些您不想錯過的景點是需要門票入場的。 不過,這裡也有提供相關協助,那就是 Go City。 使用我們的巴黎通行證,為您本就打算造訪的景點節省入場費用!
Ian Packham
一對在杜樂麗花園 (Jardin des Tuileries) 放鬆身心的情侶
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在巴黎放鬆身心的活動建議

在這座充滿浪漫氣息的愛之都,擁有眾多公園與花園、寧靜的運河以及迷人的戶外咖啡館,還有什麼比在這裡悠閒地觀察路人、享受愜意的假期更令人嚮往的呢? 查看我們為您準備的 10 個巴黎最放鬆身心的活動指南…… 在布洛涅森林划船體驗 Bois du Boulogne 的面積是中央公園的兩倍多,是巴黎最大的公園之一。 它位於第 16 區,地理位置稍微偏離熱門路線,也因此成為人潮最少的公園之一。 下湖(Lac Inferieur)提供小船租賃服務,這意味著您可以在寧靜的湖面上度過一兩個小時的悠閒時光,隨波緩緩漂浮。 隨後,您可以漫步穿過森林,前往美麗的巴葛蒂爾公園(Parc de Bagatelle)植物園,輕嗅(眾多)玫瑰的芳香。 如果您足夠幸運,沿途還有機會遇到公園裡的常駐孔雀和行蹤隱秘的紅松鼠。 體驗土耳其浴(Hammam) 精緻迷人的馬賽克與壯觀的 33 公尺高宣禮塔並非造訪拉丁區 the Grande Mosquée de Paris 的唯一理由。 這裡還有一座美麗的拜占庭式土耳其浴場(Hammam),設有大理石蒸汽室和潺潺流水噴泉。 預訂去角質磨砂或強效按摩,體驗近乎洗滌心靈的身心放鬆;隨後在綠意盎然的庭院悠閒品嚐土耳其蜜餅(Baklava)和薄荷茶,進入極致禪定狀態。 基於宗教因素,土耳其浴場對男性和女性的開放時間各異。 漫步綠蔭步道(Coulée Verte) 沒有什麼比綠色植物更能撫慰心靈,而 this central Paris walkway (字面意思是「綠色走廊」)也不例外。 這是一條橫跨巴黎市中心高架橋的廢棄鐵路線,現已改造成一條充滿生機、綠意盎然的寧靜高架步行路線。 從這片翠綠的絕佳位置欣賞巴黎天際線美景,並在 this central Paris walkway 的免費噴泉為您的水瓶裝滿氣泡水(沒錯,是真的!)。 Jardin de Reuilly 的噴泉是巴黎僅有的少數同類設施之一。 參觀花園 在巴黎,公園或花園近在咫尺,因此您可以輕鬆地從嘈雜的城市街道中抽身,停下腳步聞一聞花香——這可不是隱喻,而是真實的體驗。 17 世紀的 Jardin des Tuileries 地理位置優越,位於羅浮宮與協和廣場之間,是一座寧靜的正式花園,設有兩座水池、羅丹(Rodin)與賈科梅蒂(Giacometti)等大師的雕像,並提供充足的座位。 您也可以在 the Rodin Museum 的雕塑花園裡歇歇腳,那裡的景觀水池、修剪整齊的黃楊樹籬以及這位著名雕塑家的多件知名作品,共同營造出一個放鬆身心的好去處,讓您悠閒地度過一兩個小時。 在咖啡館觀察路人 (People-Watch) 對於巴黎人來說,坐在戶外露天咖啡座、優雅地品嚐濃縮咖啡,並從墨鏡後方打量路過的行人,簡直就是一種藝術形式。 找個位置坐下,點一兩份可頌,加入當地人的行列,享受觀察路人的樂趣。 服務員在您要求結帳前不會主動遞上帳單,因此您有充裕的時間坐下來放鬆身心,觀賞這場被許多人譽為城裡最精彩的演出。 節省巴黎放鬆行程的費用 使用 Go City 節省巴黎景點的入場費用。 在 Instagram 關注 @GoCity 以及 Facebook 以獲取最新的旅遊秘訣和景點資訊。 立即購買 Paris pass,在觀光的同時節省開支!
Stuart Bak
Stuart Bak

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